How do you know if you are ready for coaching? What mindset would help you get the most from your coaching experience? Explore nine areas covering mindset, personal traits and practical considerations that will set you up for success in a coaching partnership.
Read MoreSelecting ‘action’, ‘balance’ and ‘clarity’ as my words for the year several years ago empowered me to practise my business values in a stronger and more consistent way. These three guiding principles are still impacting my work life for the better today.
Read MoreIn work and life we are guaranteed to face challenges. Resilience is our ability to bounce back from adversities, to cope or adapt well in stressful times. Learn how your strengths can be a powerful part of your resilience building toolkit.
Read MoreIf you feel stuck in a cycle of overworking you can be confident there is a way out. I hope you find these reminders and resources helpful as you implement habits for a healthier, more sustainable and joyful life at work and beyond.
Read MoreIf you are asking yourself that question, the answer is quite likely “Yes”. Consider some signs that you could be overworking, and turn things around with self-compassion so you and your business can thrive.
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