Wanting accountability is one often cited reason for getting a coach. Working with a coach is a marvellous way to build the skill of accountability and achieve outcomes that matter, but what if you don’t have access to a coach right now? There are some key actions you can take today to increase accountability and help you follow through on actions and goals that are important to you.

Reclaim Your Wellbeing After Working Too Hard

If you feel stuck in a cycle of overworking you can be confident there is a way out. I hope you find these reminders and resources helpful as you implement habits for a healthier, more sustainable and joyful life at work and beyond.

Are You Working Too Hard?

If you are asking yourself that question, the answer is quite likely “Yes”. Consider some signs that you could be overworking, and turn things around with self-compassion so you and your business can thrive.