Regularly pausing to reflect helps us learn, grow, appreciate and move forward in a way that is meaningful. Reflection can take various forms, but implementing a reflective practice that works for you is a powerful way to recognise what you have done and where you have been. Whether it is in business or life, reflection helps us to make sense of things and notice patterns. It helps us to understand where we have come from so we can choose better where we want to go.
Read MoreIf you are thinking of starting your own business, take a few minutes to reflect on your unique situation. Analyse your strengths and weaknesses, your needs and what you really want. Explore whether starting a business is the best decision for you.
Read MoreDo you find it difficult to be decisive when there seems to be equally valid yet conflicting needs or wants surrounding the options? Do you lean towards people-pleasing, giving little if any weight to your own needs? Perhaps there are blocks or fears impacting your process. Is a fear of a public failure holding you back from decisive action? Is a fear of rejection or getting a “No” restraining you from asking for something important? Discover how carefully considering our core values and core desires, along with the impact we hope or expect to make can help us make decisions with confidence.
Read MoreEven the greatest action-takers among us lack motivation from time to time. If you have ever thought, felt, or said, “I’m just not motivated”, you are not alone.
Read MoreCould you be more curious, less serious and embrace an experimenter’s mindset? Is it possible that by injecting some play along with some rest into your day you could make a measurable difference to your work-life harmony as well as your business results?
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