Do freedom, flexibility and clear-thinking seem like a distant memory or a work-life fantasy? Discover seven ways to help you shift how you operate in your business to reduce overwhelm and reset your mind for a calmer way of being. Create your very own overwhelm exit strategy.
Read MoreSelecting ‘action’, ‘balance’ and ‘clarity’ as my words for the year several years ago empowered me to practise my business values in a stronger and more consistent way. These three guiding principles are still impacting my work life for the better today.
Read MoreIf you feel stuck in a cycle of overworking you can be confident there is a way out. I hope you find these reminders and resources helpful as you implement habits for a healthier, more sustainable and joyful life at work and beyond.
Read MoreIf you are asking yourself that question, the answer is quite likely “Yes”. Consider some signs that you could be overworking, and turn things around with self-compassion so you and your business can thrive.
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